Dr. Jennifer Swanson is a dedicated psychologist and licensed professional clinical counselor, practicing in both Wisconsin and California. She is deeply passionate about empowering individuals to lead more fulfilling lives and uncover their untapped potential for positive growth. Understanding that life's journey can present unforeseen challenges, Dr. Swanson creates a warm and compassionate environment for clients to explore sensitive areas, cultivate their strengths, and develop fresh perspectives while applying personalized strategies that suit their unique lifestyles. Her ideal clients are those committed to overall wellness, including the optimization of nutrition and physical movement. With her background as a therapist and personal trainer, she possesses a unique ability to guide clients in enhancing both their mental and physical health. Dr. Swanson specializes in healing individuals’ relationships with food and their bodies through the principles of Health at Every Size (HAES), intuitive eating, and body competence, helping to reframe and rebuild nutrition and exercise goals rooted in self-respect. She employs holistic strategies such as mindfulness, cognitive behavioral therapy, movement therapy, and nutrition coaching. Dr. Swanson often works with clients who experience anxiety, mood disorders, body image distortions, self-harm, eating disorders, weight concerns, and relationship issues.