Sheryl Pickering is a Licensed Professional Counselor (MSMHC, LPC) dedicated to creating a judgment-free environment for her clients, where they can safely explore the challenges they face. She firmly believes that every individual possesses an inherent ability and desire to achieve happiness and comfort in their lives. By equipping her clients with effective tools and strategies, she helps them navigate their path toward fulfillment and satisfaction. Sheryl works collaboratively with clients to identify obstacles to personal growth and employs a variety of evidence-based treatment techniques, including Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy. She serves a diverse range of clients, including preteens, teens, and adults, addressing concerns such as depression, anxiety, and coping skills through modalities like individual, couples, and family therapy.