Chris Sommerfield, a dedicated Marriage & Family Therapist with over twenty years of experience, is passionate about helping individuals and families navigate life's challenges. He understands that many people feel overwhelmed or struggle to connect with their significant others, children, or coworkers. Chris specializes in addressing mental health issues such as depression, trauma, anxiety, and substance use across all ages—from preteens to elders. His therapeutic approach draws from a strong Systems Theory foundation, ensuring that every significant life influence is acknowledged and that loved ones are included in the therapeutic journey. Chris collaborates with clients to uncover their unique strengths, guiding them toward positive change through a variety of evidence-based practices including Internal Family Systems (IFS), Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and more. He has a particular interest in supporting families dealing with adolescent challenges, encompassing negative behaviors, effective communication, parental discipline, substance abuse, divorce, and blended family issues. Chris is committed to fostering fulfilling relationships and guiding his clients towards a more enriched life.