Samantha Hanson is a passionate Licensed Professional Counselor (LPC) dedicated to guiding preteens, teens, and adults through their emotional challenges. With expertise in addressing emotional disturbances and anxiety, she creates a safe space where individuals can explore their thoughts and feelings. Samantha understands that discussing mental health concerns can be daunting, but she offers compassionate support to help navigate issues that may disrupt sleep or daily life. Utilizing a client-centered approach, she encourages storytelling as a means of catharsis, empowering clients to embrace the next chapter of their lives. With training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), Samantha tailors her methods to meet her clients' comfort levels and paces, making therapy a collaborative process. She also integrates mindfulness practices, expressive arts, and trauma-focused techniques, recognizing the profound impact of creativity on emotional expression. By focusing on process over product, clients can explore their emotions without the pressure of artistic skills. Samantha understands that embarking on a counseling journey, especially for the first time, requires a foundation of trust and comfort. To foster this connection, she offers a free brief consultation, allowing clients to discuss their concerns and collaboratively determine the best approach for their unique needs.