Rebecca Laird is a compassionate and dedicated Counselor with over 20 years of experience in providing warm, individualized care to her clients, including preteens, teens, adults, and elders. Her approach is highly tailored to meet the unique needs and circumstances of each individual, bringing a wealth of knowledge from her extensive training in various therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behavior Therapy (DBT). She is deeply committed to helping clients navigate challenges such as anxiety, mood disorders, and relationship issues while fostering personal growth and resilience. Rebecca's published work in several books reflects her expertise and commitment to research-based treatment practices, including a manual for clinicians published by the American Psychological Association. She enjoys working with couples, families, and individuals, utilizing effective strategies such as Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, and the Gottman Method. With a strong foundation in Clinical Psychology practice and research methodology, Rebecca brings both skill and heart to her work, ensuring every client feels supported on their journey toward achieving their therapeutic goals.