Maryliz Murphy is a dedicated Clinical Social Worker and Therapist who specializes in treating insomnia through Cognitive Behavior Therapy for Insomnia. This short-term approach typically involves 3-4 sessions designed for individuals struggling to fall or stay asleep. She believes that everyone possesses the ability to find joy, peace, and meaning in their lives, although guidance may be necessary to navigate challenges and develop effective coping strategies. With a compassionate and culturally sensitive approach, Maryliz utilizes evidence-based practices to help clients move forward. Her extensive expertise spans various issues, including grief work—which addresses losses from jobs, relationships, and more—anxiety, anger management, and working with military personnel and Veterans. Additionally, she supports geriatric clients with aging challenges, dementia, and caregiver concerns, as well as individuals facing first episode psychosis and schizophrenia disorders. Maryliz also focuses on stress management, depression, trauma, and substance use issues, and looks forward to accompanying her clients on their transformative journeys.