Lori Hilt, PhD, is a compassionate licensed clinical psychologist dedicated to supporting both children and adults facing emotional difficulties. Understanding the challenges of stress and anxiety, she offers her expertise in Mindfulness-Based Cognitive Therapy (MBCT) and Cognitive Behavioral Therapy (CBT) to help clients achieve a balanced and fulfilling life. With a focus on children from preschool through adolescence, Lori collaborates with parents to address behavior management both at home and in school environments. Her experience also extends to providing support for adults struggling with anxiety, depression, and self-harm, tailoring her approach to meet the unique needs of each individual or family. Lori is committed to using the most recent evidence-based techniques and is available with flexible hours to accommodate the busy lives of her clients. She is eager to help those in need of guidance on their mental health journey.