Linell Berkley is a licensed clinical social worker and EMDR Certified Therapist with a specialization in individual and couple therapy. Her treatment approach is characterized by compassion, collaboration, and a goal-oriented focus. Linell is dedicated to assisting clients in gaining insight into how their past experiences shape their present thoughts and coping mechanisms, ultimately fostering healthier ways to connect with themselves and others. She provides practical and integrated interventions to effectively manage daily challenges and stressors. With extensive experience in addressing life transitions, trauma, anxiety, depression, and relationship issues, Linell employs specialized methods such as cognitive behavioral therapy (CBT), eye movement desensitization reprocessing (EMDR), and the principles of the Gottman Institute, alongside mindfulness-based therapies. Committed to creating a non-judgmental and comfortable environment, she empowers clients to enhance their life quality. Those seeking to uplift their mood, reduce stress and anxiety, and cultivate optimism and motivation will find Linell's approach particularly beneficial.