Sandra Elsner, a clinical social worker and therapist, understands that many individuals feel stuck or overwhelmed at times. With a specialization in trauma-related issues, including childhood trauma, sexual assault, and domestic violence, she offers hope for recovery and healing from the wounds of trauma. In a secure and supportive environment, Sandra guides her clients in developing positive thinking strategies and acquiring essential coping skills that facilitate meaningful life changes. Beyond trauma, she skillfully addresses a variety of other challenges, such as depression, grief and loss, anxiety, and stress. By utilizing counseling, clients can learn to identify and challenge negative thinking, fostering healthier thought patterns. Sandra also emphasizes the importance of improving relationships, teaching skills that empower clients to make different choices in their actions and behaviors while gaining a deeper understanding of how feelings influence thoughts and actions. She is dedicated to collaborating with her clients to find the best therapeutic approach tailored to their unique situations and needs, and she looks forward to supporting them in achieving their counseling goals.