Garrett Upton is a dedicated Counselor, holding credentials as an MS, LMHC, and NCC, with a profound belief in the potential for growth, learning, and perseverance through life's challenges. Passionate about supporting individuals of all ages—including children, adolescents, and adults—Garrett strives to create a warm and empowering environment tailored to each client's unique journey towards their goals. With extensive experience in areas such as mood disorders, thinking disorders, and child therapy, he employs an eclectic approach that includes Compassion Focused Therapy, Play Therapy, and Cognitive Behavioral Therapy (CBT). His creative methods engage younger clients, making therapy not only effective but also enjoyable. Acknowledging that reaching out for help can be daunting, Garrett emphasizes the strength and courage it takes to seek assistance. He looks forward to embarking on a journey of growth with his clients, nurturing their inherent strengths along the way.