Eli Brown is a dedicated licensed mental health counselor (LMHC) and certified Trauma Center Trauma Sensitive Yoga Facilitator who prioritizes LGBTQ+ clients. Eli believes that individuals are the ultimate authorities over their treatment, with the counselor's role being to provide a supportive space for clients to explore their thoughts, emotions, and experiences. Recognizing that therapy requires bravery, Eli fosters a safe environment where individuals can feel vulnerable, scared, or hesitant while sharing their stories. With a focus on the mind-body connection, Eli employs evidence-based practices, including Compassion Focused Therapy, Internal Family Systems (IFS), and Art Therapy, to address a range of issues such as depression, trauma, PTSD, anxiety, and self-esteem. Eli encourages clients to voice their thoughts, ask questions, and make choices throughout their therapeutic journey, aiming to facilitate reconnection with their bodies and assist them in advocating for themselves.