Carly Mankus, a licensed clinical social worker and therapist, believes that every client is the expert of their own life. She emphasizes the importance of understanding each individual’s unique strengths and aspirations, aiming to support them on their journey to wellness. Carly encourages her clients to be active participants in their therapy sessions, as she believes the most transformative moments occur when individuals apply what they learn to their everyday lives. With experience in working with teens, young adults, adults, couples, and families, she has helped clients address a range of challenges, including depression, anxiety, PTSD, relationship issues, and life stressors. Carly employs a client-centered and solution-focused approach, specializing in cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and cognitive processing therapy. She understands that everyone faces hardships, whether they arise from isolated incidents or ongoing struggles, and reassures her clients that they are not alone. Carly is dedicated to providing the support needed during difficult times, recognizing the courage it takes to seek help and the rewarding journey it can lead to.