Michelle Mathew, LMFT, is a dedicated Marriage and Family Therapist with a passion for supporting adults through various mental health challenges, including anxiety, relationship issues, and difficult life transitions. She employs a therapeutic approach enriched with culturally-sensitive and evidence-based techniques, drawing from Cognitive Behavioral Therapy, Mindfulness, and Person-Centered Therapy. Michelle's expertise extends to the Gottman Method, where she assists clients in developing constructive communication skills, establishing shared goals, and creating environments filled with love and appreciation within their relationships. As a first-generation Indian-American, Michelle fervently advocates for creating a safe space for individuals of all cultures, identities, and relationship types, allowing them to express their feelings, needs, and aspirations free from judgment. Specializing in working with clients 18 years and older, particularly those from LGBTQ+ and BIPOC communities, she is committed to facilitating personal transformation and inner peace. To embark on a journey towards wellness and personal growth, clients are encouraged to connect with Michelle for a consultation.