Kathy Sarin, EDS, MA, is a compassionate counselor who firmly believes that individuals battling depression, anxiety, or PTSD are inherently wired for healing. She is dedicated to resetting the mind and body for optimal mental health, empowering her clients to embrace the possibility of healing. Kathy understands that behaviors, often perceived as anger, defiance, or avoidance, are often expressions of self-protection. She provides a nurturing environment where individuals can neutralize their pain and discover their strengths, allowing them to engage with the world around them without fear. With a heartfelt commitment to working with children and teens, she has a special place in her heart for adolescents facing the social and academic pressures of school. Her expertise extends to utilizing EMDR, a transformative therapy that aids clients in recovering from trauma. Kathy helps clients confront the inner critic fostered by past experiences, such as feelings of inadequacy or insecurity, enabling them to release these memories and attain freedom from their hold. By addressing anxiety, depression, or trauma, Kathy encourages a therapeutic relationship built on exploring strengths and values, guiding her clients toward living a fulfilling and meaningful life.