Christina Spears-Bartunek, MS, LMHC, CHC, is a dedicated counselor with a passion for helping individuals and couples navigate the complexities of life. She understands that fatigue, both physical and emotional, can weigh heavily on the psyche. With a focus on reducing stress, anxiety, and depression, Christina works diligently to guide her clients toward achieving peace and well-being. She utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), tailored to the unique needs of her clients, which range from preteens to elders. Christina is skilled in addressing eating disorders and obesity through practical health coaching strategies, while also exploring any underlying issues. By treating a diverse population that includes individuals facing bipolar disorder and chronic health conditions such as diabetes and cancer, Christina fosters an environment of healing and support. Additionally, she assists couples seeking to improve their relationships and provides essential guidance for those undergoing bariatric surgery, ensuring they are equipped to embrace their new journey toward health.