Julie Proctor is a dedicated counselor with over 20 years of experience, specializing in assisting adults facing various life challenges, including relationship issues, job stress, and significant life transitions. She believes that therapeutic change flourishes within a trusting and emotionally safe relationship. Through this connection, Julie helps her clients increase self-awareness, challenge ingrained beliefs, learn new skills, establish healthy boundaries, and process and release old pain. Her integrative therapy style is interactive; she thoughtfully asks questions, offers observations, and identifies patterns in the lives of those she works with. Julie empowers her clients to guide the direction and pace of their sessions, honoring their unique expertise in their healing journey. She holds a strong conviction that change is possible and encourages anyone ready to understand the sources of their distress to embark on the challenging yet rewarding path toward enhanced well-being and happiness. With compassion and expertise, Julie is privileged to accompany individuals on their journeys towards growth and healing.