Nancy Pounds is a compassionate Counselor, LMHC, and LPC dedicated to guiding adults through challenging emotional landscapes. She understands the overwhelming nature of past trauma as it seeps into the present, often leaving individuals feeling trapped in unfulfilling or painful relationships. Many struggle with low self-esteem, wrestling with feelings of inadequacy and an inner critic that constantly undermines their self-worth. Despite these challenges, Nancy's approach fosters an environment where clients can envision themselves as confident and empowered, reconnecting with their Authentic Self. With tailored therapy sessions that cater to each individual's unique needs, she employs a variety of therapeutic modalities, including Internal Family Systems (IFS), EMDR, and Hypnotherapy. Through engaging in both individual and couples therapy, clients can begin to reclaim control over their lives and embark on a transformative healing journey. Nancy is excited to support clients as they navigate their personal growth and healing, steering them toward becoming their best selves.