Katie Schefter, MA, LMHC, understands that the journey to mental health can feel overwhelming in today's world. Individuals may find themselves feeling lost or scared, with thoughts racing toward worst-case scenarios. However, under Katie's care, clients discover that there is a path forward. With her guidance, clients can learn strategies to regain control over their worries and fears. Together, they slow down, breathe, and take life one step at a time. It is common to feel alone in these struggles, but Katie is dedicated to helping clients find their way back to a place of health and hope. She believes that recovery and rediscovering a sense of normalcy are possible, even in the aftermath of chaos. Emphasizing compassion and empathy, Katie draws on her own experiences to create a safe and nurturing environment for healing. Clients work collaboratively with her to craft a life filled with love and purpose, breaking free from feeling stuck. While taking the initial steps can be the hardest part, the investment in therapy with Katie is worthwhile, as she looks forward to guiding clients toward renewed hope and healing.