Elizabeth Moffitt is a compassionate therapist dedicated to helping individuals recognize their inherent value and find safety after experiencing sexual trauma and interpersonal harm. With extensive experience working with teens, adults, and elders, she understands the overwhelming feelings of anxiety, hopelessness, and loneliness that can accompany such experiences. Specializing in areas such as religious trauma and healing one’s relationship with food and body, Elizabeth utilizes a variety of therapeutic approaches, including Compassion Focused, Trauma Focused, and EMDR therapy. She emphasizes a client-centered approach that empowers individuals to regain control, whether that means developing coping skills for anxiety and PTSD or processing traumatic memories at their own pace. Elizabeth’s expertise includes using EMDR to effectively reprocess trauma, helping clients heal from various forms of interpersonal violence and distressing life events. As individuals embark on their recovery journeys, Elizabeth provides a supportive and nurturing environment to foster resilience and personal growth. Whether seeking support for weeks or years, Elizabeth Moffitt is honored to guide clients towards their recovery goals.