Courtney Smith is a licensed professional counselor with extensive training and credentials, including a Master's in Education and licenses as a licensed mental health counselor (LMHC) and licensed professional counselor (LPC). She understands the impact of perfectionism on individuals, often leaving them feeling inadequate, uneasy about mistakes, and stuck in a cycle of self-criticism. Courtney specializes in supporting clients starting from age 8 and throughout their lifespan to navigate the complexities of perfectionism, anxiety, and various behavioral issues, including Autism spectrum disorder and ADHD. Her compassionate approach includes helping clients develop mindfulness and self-compassion techniques, while younger clients engage in coping skill development through sand tray therapy and expressive arts. Recognizing the essential role of parents in their child's treatment, she emphasizes collaboration to educate and equip them with effective parenting strategies. Courtney creates a safe space where clients can explore their challenges at their own pace, fostering personal growth and balance along their journeys. Through her genuine commitment and expertise, she aims to facilitate meaningful transformations for those seeking guidance.