Colleen Bowersock, a compassionate and skilled counselor with an MA and CMHC, meets clients exactly where they are in their personal journeys. Her depth of experience and explorations underpin her work, ensuring that clients feel both heard and understood, which ultimately fosters positive and lasting changes. She has successfully helped clients ranging from teenagers to elders overcome challenges including anxiety, depression, grief, social isolation, and relationship issues. With specialized training in supporting women and their families affected by postpartum depression, Colleen integrates various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), cognitive-behavioral therapy (CBT), and somatic approaches. Her humanistic and person-centered style allows her to tailor each session to meet the unique needs and goals of her clients. For those seeking deeper levels of healing, Colleen offers body psychotherapy as an effective path for tackling deep-seated anxiety and depression. Committed to helping individuals achieve personal growth and relief from suffering, she collaborates with clients to develop customized treatment plans that resonate with their aspirations and challenges.