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Natalie Roche

Natalie Roche

Mental Health Counselor, MA

Tukwila, WA US
Natalie Roche is a compassionate and experienced Mental Health Counselor (MA, LMHC) dedicated to guiding individuals through their emotional journeys. A proud graduate of Seattle University in 2016, she specializes in providing support for preteens, teens, and adults facing challenges such as depression, anxiety, and recovery from sexual abuse. Natalie's approach to therapy is rooted in mindfulness-based techniques and includes culturally sensitive practices, trauma-focused therapy, and play therapy, ensuring that each session is tailored to meet the unique needs of her clients. She employs a diverse range of modalities, including Cognitive Behavioral Therapy (CBT) and feminist and Christian counseling, always emphasizing a person-centered approach that fosters trust and safety. With a strong belief in the power of strength-based methods and motivational interviewing, Natalie is dedicated to empowering her clients to achieve their therapeutic goals within a supportive and affirming environment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Christian Counseling Cognitive Behavioral (CBT) Culturally Sensitive EMDR Feminist Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Play Therapy Psychoanalytic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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