Malika Bains, MS, LMHC, MHP, is a dedicated counselor who believes in the innate ability of individuals to attain wholeness and completeness. She recognizes that life's challenges, marked by trauma, anxiety, and relationship issues, can sometimes cloud this inner strength. With a compassionate approach, Malika provides a safe environment for adults to explore their values and needs, guiding them toward the version of themselves they aspire to be. Her life experiences across different countries have enriched her understanding of the unique conflicts that arise from cultural differences and varying values. Malika brings a wealth of experience in addressing challenges, including anxiety, grief, depression, life transitions, and trauma. She appreciates the courage it takes to embark on the journey of therapy and is committed to fostering a supportive partnership in the therapeutic process. Fluent in Punjabi and Hindi, Malika is equipped to connect with a diverse range of individuals, ensuring that everyone feels understood and valued. She looks forward to collaborating with clients on their path to healing and self-discovery.