Elizabeth Mary Nichol is a dedicated counselor with a strong belief that life is a journey that often requires support for individuals to navigate their thoughts and feelings. With a commitment to helping clients achieve happiness, she specializes in complex trauma, particularly trauma stemming from childhood experiences. Elizabeth brings expertise in supporting adult children of narcissistic parents and is well-versed in addressing issues such as depression, anxiety, post-traumatic stress disorder, family dynamics, relationship challenges, self-esteem, and career-related concerns. Additionally, she provides inclusive couples counseling, with a specialization in working with partners affected by Autism Spectrum Disorder. Elizabeth employs a rich variety of therapeutic approaches, including the Gottman Method and Schema Therapy, tailored to meet the unique needs of each client. She views the therapeutic relationship as crucial, embodying a nonjudgmental, accepting, and supportive presence. Her empathetic nature and attentive listening skills foster a genuine connection with those she serves, making her approach both warm and reliable.