Find a Therapist in Tukwila, WA

Sile Grace Matsui is a compassionate and dedicated Clinical Social Worker and Therapist with a LICSW credential, specializing in the care of adults and elders aged 65 and older. With a deep understanding of the complexities surrounding issues like sexual abuse, relationship dynamics, and domestic violence, Sile utilizes a diverse range of therapeutic modalities, including Trauma-Focused therapy, EMDR, and Cognitive Behavioral therapy. Her approach is firmly rooted in culturally sensitive practices and positive psychology, ensuring that clients feel seen and heard in their unique experiences. Sile is committed to fostering a safe and supportive environment while employing methods like Mindfulness-Based Cognitive Therapy and Internal Family Systems to guide individuals on their healing journey. Through her work, she embraces the principles of strength-based and person-centered therapy, empowering clients to navigate their challenges with resilience and grace.

Mariana Grala is a compassionate Clinical Social Worker and Therapist, holding both a BSW and MSW, and is licensed to practice as an LICSW. With a Master's Degree from Temple University, she brings extensive knowledge and expertise to her practice. Mariana specializes in supporting teens and adults who navigate overwhelming life challenges. She creates a safe and non-judgmental environment where clients can openly identify and process their thoughts and emotions. Emphasizing a humanistic and person-centered approach, Mariana focuses on highlighting individual strengths while considering how lived experiences shape one's journey. Her diverse therapeutic styles include Compassion Focused, Emotionally Focused, and Family Systems therapy, making her well-equipped to assist individuals dealing with new parenting, infertility, and those who identify as adoptees. Mariana is dedicated to ensuring each client feels valued as an individual, believing deeply in the healing power of exploring and expressing one’s unique perspective. With her supportive guidance, individuals can look forward to a transformative experience in therapy.

Justin Hoo is a dedicated counselor with an extensive background in supporting adults through their mental health journeys. With credentials as a MAEd, LMHC, and NCC, he offers a rich palette of therapeutic approaches tailored to meet the unique needs of each individual. Specializing in addressing common challenges such as depression, anxiety, and creativity blocks, Justin employs a variety of effective modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). His compassionate, integrative, and person-centered style ensures that clients feel valued and understood as they navigate their personal stories and work towards meaningful change.

Donna Imler is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience in guiding individuals, couples, and families through the complexities of life. She understands that clients often seek counseling during difficult times filled with unhappiness and confusion. Donna's role as a therapist is to share her knowledge and provide guidance through meaningful thought and behavior changes that lead to greater peace and contentment. With a focus on enhancing self-awareness, she helps her clients cultivate empathy for themselves and others while improving their communication skills. Her preferred therapies include Cognitive Behavioral Therapy (CBT) within a systems perspective, allowing clients to explore the intricate connections between thoughts, feelings, and actions across all areas of their lives. Donna is committed to helping her clients navigate challenging situations, emphasizing the importance of a strong therapeutic relationship in achieving successful treatment outcomes. Additionally, she believes in identifying and building on individual strengths as a vital component of the therapy process, giving her clients the tools they need to thrive.

Heather Jolley, a dedicated and compassionate Counselor, has been in practice for over nine years, specializing in supporting adults facing trauma and PTSD. With her expertise in EMDR, trauma-focused, and person-centered therapies, Heather creates a safe and nurturing environment for individuals seeking healing and growth. Her commitment to understanding each client's unique experiences allows her to provide tailored support, helping them navigate their journeys toward recovery and resilience. Heather's approachable nature and genuine empathy foster trust, making her a valuable partner in the therapeutic process.

Souchinda Khampradith is a compassionate and skilled Clinical Social Worker and Therapist, dedicated to understanding the unique strengths and complexities of individuals and families from diverse cultural backgrounds. She specializes in addressing women's issues, anxiety, and self-esteem, providing a supportive space for those grappling with life transitions such as parenthood, divorce, career changes, grief, health challenges, or caregiving responsibilities. Souchinda practices with a holistic approach, blending Eastern and Western philosophies of healing to facilitate genuine growth and healing in her clients' lives. With a focus on women's empowerment, particularly among women of color, she is qualified to work with individuals from all cultural backgrounds. Since 1999, Souchinda has been committed to guiding clients towards discovering their strengths and achieving a fulfilling, happy life. She welcomes the opportunity to collaborate with anyone seeking to enhance their well-being.

Cindy Gilbert is a socially conscious queer cis woman and a licensed clinical social worker dedicated to continuous improvement and education in anti-oppression approaches. She provides compassionate support to individuals navigating difficult times and is well-versed in issues related to trans communities, polyamorism, and BDSM/kink. As a sex-positive and sex worker-positive therapist, Cindy specializes in helping clients cope with challenges such as depression, anxiety, coming out, family dynamics, and relationship issues. She prioritizes centering the client's voice in the therapeutic process, fostering an environment where individuals can explore and overcome patterns that no longer serve them. Whether grappling with trauma, grief, or the effects of societal prejudices like homophobia, transphobia, and misogyny, Cindy draws from a diverse theoretical base that incorporates mindfulness, humor, and kindness. Her ultimate goal is to support clients on their journey to achieving their best selves, creating a strengths-based therapy experience that encourages growth and empowerment.

Terri Lock, PhD, is a dedicated psychologist specializing in helping adults navigate the complexities of substance use and mental health issues, particularly among those facing dual challenges. With expertise in areas such as codependency, setting boundaries, and understanding familial addiction history, she provides culturally sensitive and eclectic therapeutic care. Her focus also extends to assist clients grappling with cultural identity, relationship dynamics involving finances, and low self-esteem. Recognized by Washington State as an API Ethnic Minority Mental Health Specialist, Terri employs Cognitive Behavioral Therapy (CBT) as her primary therapeutic modality, alongside other tailored approaches to suit the unique needs of each individual. She believes that the therapeutic relationship is a collaborative journey, celebrating the unique backgrounds and experiences of her clients.

Mwiche Lupambo is a compassionate Marriage & Family Therapist, holding an MS and credentials as an LMFT and MHP, along with a CHMS certification. With a deep commitment to supporting preteens, teens, and adults, Mwiche specializes in addressing challenges such as Depression, Trauma and PTSD, and Anxiety. Utilizing a range of culturally sensitive practices, Mwiche's therapeutic approach encompasses Experiential Therapy, Trauma-Focused therapy, Emotionally Focused therapy, and various evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Dialectical Behavior Therapy (DBT). Whether working with couples, individuals, or families, Mwiche fosters a nurturing environment that acknowledges diverse backgrounds, empowering clients to navigate their healing journeys with strength and resilience.

Jennifer Mariko Larson, MA, LMHC, is a dedicated counselor who believes that everyone has the potential to overcome barriers and become their best selves. She understands that many individuals may feel hindered by systemic oppression, overwhelming thoughts, or past traumas. Her approach is grounded in fostering healing and finding peace through the exploration of one’s thought processes, life stressors, and bodily responses. With a specific focus on individuals of color, particularly those identifying as Asian/Pacific Islander, Jennifer recognizes the profound influence of ethnic and cultural backgrounds on personal experiences, while also affirming that these backgrounds do not solely define one’s beliefs or life journey. Through various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Dialectical Behavior Therapy, she offers support tailored for both individuals and couples. Jennifer envisions a world where well-being thrives and believes in the collective journey towards healing and understanding. She is committed to facilitating the process for those seeking to navigate life's challenges with confidence and resilience.

Elizabeth Mary Nichol is a dedicated counselor with a strong belief that life is a journey that often requires support for individuals to navigate their thoughts and feelings. With a commitment to helping clients achieve happiness, she specializes in complex trauma, particularly trauma stemming from childhood experiences. Elizabeth brings expertise in supporting adult children of narcissistic parents and is well-versed in addressing issues such as depression, anxiety, post-traumatic stress disorder, family dynamics, relationship challenges, self-esteem, and career-related concerns. Additionally, she provides inclusive couples counseling, with a specialization in working with partners affected by Autism Spectrum Disorder. Elizabeth employs a rich variety of therapeutic approaches, including the Gottman Method and Schema Therapy, tailored to meet the unique needs of each client. She views the therapeutic relationship as crucial, embodying a nonjudgmental, accepting, and supportive presence. Her empathetic nature and attentive listening skills foster a genuine connection with those she serves, making her approach both warm and reliable.

Were On T Counseling Services embodies a practice that draws inspiration from the simple joys of childhood play. The founder recalls the carefree days of playing tag at recess, where one could call 'time' when the pressure of the game became too overwhelming. With eight years of experience, Were has dedicated their career to supporting children, teens, and adults facing challenges such as anxiety, depression, grief, social skills and relationship difficulties, ADHD, OCD, and more. Understanding that barriers can prevent a fulfilling life, Were stands ready to serve as a guiding resource, aiding clients in identifying the unique challenges they face and cultivating new strategies for coping and success. With a strong emphasis on empathy and trust, the therapeutic relationship is a cornerstone of Were's approach. For those seeking relief from the weight of life's struggles, Were extends an invitation to explore the possibility of therapy. Life may constantly evolve and present new challenges, but with the right support, overcoming these hurdles is attainable. Were looks forward to accompanying clients on their journey toward healing and growth.

Gabriela Prado, MA, LMFT, is a dedicated Marriage and Family Therapist fluent in both English and Spanish. She specializes in addressing the challenges individuals and couples face, particularly around marital and premarital issues, women's issues, and the impact of trauma and PTSD. Gabriela is passionate about supporting clients who struggle with societal expectations that do not resonate with their true selves or those who feel disconnected from their partners, leading them to question their relationships. Through a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Acceptance and Commitment Therapy, she empowers clients to regain their confidence, heal from relationship trauma, and make positive changes. Gabriela believes that everyone has the opportunity to reconnect with themselves and their partners, fostering a sense of hope and strength in their lives. She is committed to helping her clients navigate life's transitions without anxiety, ensuring they never have to feel alone on this journey.