Sarah Stanton is a dedicated Counselor with a background in MEd, LMHC, and CMHS, specializing in trauma-focused therapy for teens, adults, and elders. She believes in the power of aligning with each client to foster hope and healing through skill-building and personal strengths. Her approach is centered around client-centered, strength-based, and cognitive-behavioral interventions, which help create tailored goals that facilitate both short and long-term progress. Sarah thrives when working with motivated individuals willing to embrace change, regardless of age or gender. She understands that the cornerstone of effective therapy is the nurturing of a trusting and respectful relationship between herself and her clients. By exploring present behaviors, beliefs, family dynamics, and individual worldviews, she facilitates meaningful change and insight. Sarah's goal is to empower clients toward achieving peace, fulfillment, and lasting transformation.