Sarah Sanderson is a dedicated Counselor with an MA, LMHC, and CMHS, providing exceptional individual therapy and coaching services tailored to adults. Recognizing therapy as an active journey of change, she expertly guides and supports her clients in cultivating a deeper sense of self and personal empowerment to instigate meaningful shifts in their lives. Sarah prioritizes establishing a collaborative therapeutic alliance, built on a foundation of respect and honesty, ensuring a safe space for her clients. She employs a diverse range of evidence-based techniques that consider the individual as a whole, utilizing methods such as EMDR, Cognitive-Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Whether seeking brief solutions or long-term support, her clients can trust in her commitment to their growth and wellbeing. Sarah eagerly anticipates the opportunity to connect with those ready to embark on their path to healing.