Olivia White is a dedicated counselor with over seven years of experience helping preteens, teens, and adults navigate life's challenges. Specializing in areas such as trauma and PTSD, anxiety, and coping skills, Olivia recognizes the struggles many face—whether it's the burden of people-pleasing, perfectionism, emotional pain, or the overwhelming nature of daily stress. She understands that past attempts to push through feelings may bring temporary relief but often lead to recurring issues, making life feel limited. By fostering a therapeutic environment that prioritizes meaningful transformation, Olivia integrates brain science, art, and clinical expertise with personal experiences, creating a dynamic space for healing. She believes that therapy is a partnership, emphasizing the importance of collaboration in each client's journey of growth and change. Committed to supporting clients from the outset, Olivia ensures that each individual's experience is uniquely tailored to their needs. With her extensive range of therapy types—from expressive arts and cognitive behavioral therapy to trauma-focused approaches—Olivia invites individuals to explore their path to wellness and deeper fulfillment.