Olivia McKenna is a compassionate and dedicated Marriage & Family Therapist (MA, LMFT) who understands that there are times in life when individuals feel stuck. She specializes in assisting adolescents, men, women, and families as they navigate challenges such as stress, anxiety, and life transitions. Olivia's therapeutic approach is client-centered and collaborative, as she believes in empowering her clients to find solutions to their problems in positive and fulfilling ways. She creates a safe and nurturing environment where her clients can experience balance, connection, and personal growth. With extensive experience working with a diverse range of clients, Olivia views each person as a whole, in all their uniqueness. She is proficient in Mindfulness-Based Cognitive Behavioral Therapy (CBT) for treating anxiety, depression, and trauma-related disorders. Utilizing techniques such as breath-work, mindfulness, somatic processing, and creative modalities, Olivia supports her clients in transforming various aspects of their lives. As a certified SoulCollage® facilitator, she is passionate about helping individuals foster health and harmony in their relationships, striving for alignment and balance. In her leisure time, Olivia enjoys gardening, traveling, outdoor activities, reading, and practicing yoga.