Loni Fillmore, PsyD, is a dedicated psychologist who creates a welcoming space for individuals seeking support during life's transitions. With a special interest in grief, anxiety, and personal growth, Loni believes that the first step toward change is recognizing the need for it. Her approach emphasizes nurturing courage, compassion, and curiosity in her clients, empowering them to embrace the changes ahead. Loni's expertise lies in guiding individuals through anxiety and stress management, navigating complex relationships, and prioritizing self-care. She brings a unique blend of humor, warmth, and experience to her therapeutic practice, offering a range of methodologies including mindfulness-based cognitive therapy and trauma-focused techniques. Whether clients are facing a challenging situation or are ready to embark on a new direction in their lives, Loni looks forward to partnering with them on their journey toward healing and growth.