Laurel Hightower is a dedicated Clinical Social Worker and therapist who believes that therapy is about progress, not perfection. She recognizes that each individual is the expert on their own experiences, even when clarity feels elusive. Together with her clients, Laurel aims to identify areas where support can foster growth and healing. She understands that learning to be vulnerable and articulate one’s inner experiences takes practice, and she is committed to helping her clients unpack the significance of their emotions. Known for her collaborative, authentic, and practical style, Laurel adeptly integrates a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Trauma-Focused approaches, to tailor the experience to each client's unique needs. She is also dedicated to being gender, culture, and body affirming in her practice. Incorporating intuitive, embodied, and communal healing practices, Laurel emphasizes that caring for emotional wellness is a profound act of resistance and self-liberation. While therapy may not be the only path to well-being, it can be a powerful tool. Finding a trusted therapist is vital, and Laurel is eager to explore how she may support your journey and any accommodations that might enhance your therapeutic experience.