Kimberly Meade, a compassionate and experienced Marriage & Family Therapist, MA, LMFT, specializes in guiding individuals of all ages, from toddlers to adults, through challenges such as anxiety and low self-esteem. With a warm approach, Kimberly utilizes a variety of evidence-based methods, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused therapy. She engages clients through modalities that encompass couples, individuals, and family dynamics, employing techniques from Family Systems and Cognitive Behavioral Therapy (CBT) to foster personal growth and healing. Kimberly is dedicated to creating a safe, nurturing environment where every person feels valued and supported on their therapeutic journey.