Julie Stewart is a compassionate counselor who believes that the connection in therapy is essential for growth and healing. Her approach is warm and intellectually stimulating, challenging clients' minds and hearts to facilitate personal growth, support, and the cultivation of deeper relationships. Julie is particularly adept at working with recovering perfectionists, women with ADHD or autism, and individuals dealing with anxiety, depression, and chronic health conditions. She utilizes an attachment theory lens and integrates narrative therapy, feminist theory, and existential approaches into her practice. Julie is hands-on, often providing homework and prompts that enhance the therapy experience. As a certified nutritionist, she seamlessly merges therapy and nutrition, employing intuitive eating principles and the Health at Every Size approach as a core foundation of her work. Julie has a passion for helping individuals challenge diet culture while nurturing their relationships with food and their bodies.