John J. Smith is a compassionate Licensed Marriage and Family Therapist Associate dedicated to guiding individuals, couples, and families through life's challenges. He recognizes that many people experience feelings of being 'stuck', overwhelmed by anger, anxiety, or depression, and often struggle to reach out for help. With a wealth of experience, John has successfully assisted numerous clients in navigating their emotions, fostering personal growth, and improving communication within relationships. His specialties include working with teens, families, and couples, providing support in a culturally sensitive manner. John offers a variety of therapy modalities, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Solution-Focused Brief Therapy, ensuring a tailored approach to each client's unique needs. He is passionate about honoring clients' cultural backgrounds and personal values, working collaboratively to identify pathways for meaningful change. Through virtual counseling via Zoom, John creates a welcoming and effective space for clients to confront their challenges and move towards a fulfilling life.