Jeffrey Kiilsgaard is a compassionate and skilled clinical social worker and therapist dedicated to helping adults navigate challenges such as depression, anxiety, emotional dysregulation, and interpersonal deficits. A member of the LGBTQIA2S+ community, Jeffrey embraces the rich diversity of human identity and validates the individual journeys of his clients. He recognizes that each person exists within various systems: personal (familial), community (mezzo), and global (macro). With a wealth of knowledge in multiple therapy modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Schema-Focused Therapy, Jeffrey approaches therapy through an existential-humanistic lens. He is committed to supporting individuals in their quest for self-knowledge and self-responsibility, believing that achieving balance is critical to finding peace. With a deep understanding that every client comes with a unique blend of experiences, biology, and environments, Jeffrey aims to assist in exploring past, present, and future selves to alleviate unwanted thoughts, emotions, and feelings.