J Rourke, an experienced counselor with an MA and LMHC, invites individuals to take a moment for themselves. They encourage a sense of slowing down to allow the stories within to emerge. J is dedicated to helping clients identify and explore their anxiety, memories, relationship struggles, and deep identity questions. Each person's needs are treated with kindness, ensuring that those aspects of themselves that have long been overlooked are given the attention they deserve. By reflecting on the lives their clients have lived, J empowers them to access and honor their true selves, guiding them towards a future filled with healthier relationships, calmer days, and more fulfilling work. Therapy with J is a space where every part of the individual is welcomed, especially those they may feel don't belong elsewhere. J practices relational, psychodynamic, analytically informed, and internal family systems therapy and resonates deeply with the queer community, using they/them and he/him pronouns. J works with children, adolescents, adults, couples, and partnerships, and values finding the right therapeutic fit. In cases where an initial session reveals that they are not the perfect match, J is committed to providing referrals and ensuring that each person leaves feeling supported and heard, regardless of the outcome.