Inner Counsel is a compassionate therapist specializing in clinical social work with an emphasis on personal transformation and healing. They view therapy as a doorway, inviting clients to focus on their desired changes while honoring their journeys thus far. Inner Counsel is dedicated to those who are curious about liberating their body, mind, and soul. They work with individuals prepared for change, grappling with issues such as anxiety, depression, disordered eating, and trauma recovery. By holding a vision of true freedom, Inner Counsel supports each client in discovering their unique healing path, equipped with tools and resources tailored to their needs. A crucial aspect of their work involves identifying and releasing oppressive patterns inherited from culture and history. Inner Counsel collaborates with clients by tapping into their innate body wisdom, employing mindfulness techniques, self-compassion practices, and values-aligned actions to help them achieve their aspirations and enhance their day-to-day existence. This individualized approach emphasizes powerful noticing and explores new ways of being fully present and alive in life. Inner Counsel invites those interested in transformative therapy to embark on this journey together and discover the healing within themselves.