Gaby Valdez is a compassionate counselor with a Master’s degree and multiple LPC and LMHC credentials. She specializes in individual counseling, utilizing a person-centered approach alongside effective tools for transformation from therapies such as Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). With her guidance, clients navigate life transitions, trauma, substance abuse, and feelings of anxiety and depression within a safe and nurturing space. This collaborative process facilitates positive change, empowers clients to manage overwhelming emotions, and encourages them to find their voices. Gaby’s training in DBT and EMDR emphasizes essential skills like mindfulness and meditation to help individuals cope with challenges. With years of experience working with adolescents and young adults in transition, Gaby understands the frustrations and feelings of being stuck that can arise during significant life changes. Her commitment is to foster hope, healing, and acceptance in every session.