Collaborative Resilience is a dedicated clinical social worker and therapist with expertise in various areas of mental health. Clients seek therapy for a multitude of reasons, from navigating challenging periods in their lives to recognizing and wanting to alter unhealthy behaviors. She specializes in addressing anxiety, mild to moderate depression, stress, major life transitions, and environmental anxieties, particularly for those affected by climate grief. Her practice is particularly attuned to the needs of neurodiverse individuals and those engaged in creative, entrepreneurial, or nature-based professions, as well as outdoor and adventure enthusiasts. Utilizing a strength-based, person-centered, culturally sensitive, and humanistic approach, Collaborative tailors her sessions to each individual's unique circumstances. She integrates a variety of therapeutic techniques, including Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, as well as Somatic and Narrative Therapy. Her commitment to fostering a collaborative, genuine, and supportive therapeutic relationship underscores her belief in the power of resilience and the courage individuals show during tough times. Collaborative is dedicated to helping her clients maximize their strengths, identify practical skills and strategies, and instigate meaningful change in their lives.