Christie Seligman, MS, LMHC, brings over 20 years of experience in social services and behavioral health to her practice. She believes in the innate capacity of individuals to heal and grow in mind, body, and spirit from the challenges they face. Understanding the interconnected nature of human experiences, Christie holds a safe space through the therapeutic relationship, which fosters deeper self-understanding and appreciation. This compassionate approach allows her clients to make meaningful changes and courageously act in alignment with their values and sense of wholeness. She specializes in trauma and PTSD, anxiety, and eating disorders, using a range of therapeutic modalities including mindfulness-based therapies, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Christie is deeply fascinated by the human experience and the diverse ways individuals can find expression and meaning. Her commitment lies in supporting clients to navigate adversity, develop resilience, and create fulfilling lives that resonate with their unique strengths, values, and beliefs.