Brittany Ellmer, MA, LMHC, is a dedicated counselor specializing in helping adults navigate their path to healing. With a compassionate approach, she invites individuals to explore experiences that have reshaped their lives, guiding them toward finding meaning in their suffering. Her focus is on addressing the root causes of emotional wounds rather than simply applying a temporary solution. With expertise in trauma, depression, and anxiety, Brittany aims to foster a deeper understanding of how past experiences influence one’s current state of being, including the body’s response to hardship. Employing a variety of therapeutic techniques through a trauma-informed lens, she utilizes EMDR, Lifespan Integration, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-Focused Therapy, Somatic Exercises, and more. Brittany believes in the importance of cultivating a strong connection between the mind and body to achieve holistic healing. Her practice emphasizes a supportive environment where clients can address the deeper aspects of their struggles. Brittany is well-prepared to assist those seeking to heal the profound areas within themselves that require care and attention.