Bowie Sagle, MA, LMHC, is a counselor dedicated to creating a dynamic and healing environment that fosters personal growth, productive communication, and positive change. With over 15 years of experience, Bowie has a diverse background in assisting teenagers, adults, and families through life's challenges. Clients gain immediate access to tools that facilitate progress toward their counseling goals. Bowie provides solution-focused therapy, complemented by cognitive-behavioral therapy and motivational interviewing techniques, which promote insight and growth. As a specialist in therapy for young adults and teens, Bowie has achieved many successful first meetings that establish trust and rapport, leading to meaningful results. Emphasizing the importance of communication, self-esteem building, and life management skills, Bowie often integrates Life Coaching and Sports Psychology methods to help competitive athletes and high achievers realize their goals. A passionate professional therapist, Bowie has a strong dedication to making the therapy experience rewarding for all clients. In addition to professional pursuits, Bowie is a competitive athlete who enjoys running and yoga, and has a love for dogs and the great outdoors, having spent most of their life in Washington.