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Ana Maria Sierra

Ana Maria Sierra

Psychologist, PHD

Tacoma, WA US
Dr. Ana Maria Sierra is a dedicated psychologist with over 30 years of experience in mental health and 25 years as a licensed psychologist. She specializes in helping parents of children and teens who face behavioral or emotional challenges. Dr. Sierra effectively supports individuals dealing with overwhelming anxiety, pre- and postpartum mental health issues, chronic illnesses, and those navigating significant life transitions. Her holistic and strength-based approach incorporates a diverse range of therapeutic methods, including mindfulness, cognitive-behavioral therapy (CBT), somatic therapy, behavioral therapy, narrative therapy, transpersonal therapy, and family therapy. Dr. Sierra's specialties also encompass postpartum mood and anxiety disorders, child and adolescent concerns, and medical issues such as thyroid conditions. Furthermore, she offers workshops to professionals and community groups that focus on stress management and mood and anxiety regulation, promoting overall well-being. With extensive training and mentorship in therapeutic yoga, Dr. Sierra integrates evidence-based practices that are accessible to individuals of all ages at any time.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain General Mental Health Getting Unstuck Mindfulness Parenting Perinatal Mood Disorder Teens
Therapy Types
Cognitive Behavioral (CBT) Family / Marital Mindfulness-Based (MBCT) Narrative Somatic Strength-Based Transpersonal
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Teen (13 to 18)
Languages
English (US)

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