Aleta Nims, a dedicated counselor with an MA and LMHC, excels in working with a diverse range of clients, including adolescents, adults, women, men, LGBTQ individuals, and couples. Her therapeutic approach is flexible and tailored to meet the unique needs of each client throughout their sessions. Aleta employs a humanistic, holistic, and client-centered methodology, recognizing the significant connection between body, mind, and spirit that each person holds. She is committed to embarking on a journey of healing alongside clients, collaboratively discovering what resonates best for each individual. Utilizing a trauma-informed approach, Aleta assists clients in navigating challenges such as anxiety, panic attacks, depression, identity issues, self-esteem, relationship difficulties, and workplace concerns. Her interventions incorporate a variety of techniques, including cognitive behavioral strategies, mindfulness, meditation, and an emphasis on gratitude and broadened perspectives. Creating a warm and welcoming counseling environment, Aleta fosters a nonjudgmental atmosphere that prioritizes what clients need and desire. She has seen remarkable success in both short-term counseling, often achieving goals in a few sessions, as well as in nurturing supportive, longer-term relationships with clients. Aleta takes pride in serving the community and provides a sliding scale program for those who qualify, ensuring accessible mental health care for all.