Ai Endo, MA, LMHC, is a licensed psychotherapist with over a decade of experience in private practice. Since 2009, she has developed a distinctive integrative healing approach, combining mental health counseling with somatic and mindfulness techniques. Specializing in individual therapy for adults (18+), she skillfully addresses a range of issues including anxiety, depression, trauma, gender identity, phobias, stress, grief, ADHD, relationship dynamics, and self-esteem challenges. With a down-to-earth and intuitive personality, Ai possesses a unique ability to help clients connect their minds and hearts, providing clarity on their areas of concern. Her expertise includes EMDR trauma therapy, CBT, mindfulness practices, and somatic integration techniques. Central to her practice are family of origin and attachment work, which serve as foundational elements in her therapeutic process. Ai's heart-centered and grounded approach fosters the development of new coping skills and stress-reduction techniques, empowering clients to gain insight into their mental health and overall happiness. She proudly welcomes individuals from the LGBTQIA+ community and people of color into her enriching practice.