Kate Sproul is a compassionate counselor based in North Seattle, offering her expertise to individuals and couples. Her therapy approach centers around the belief that both harm and healing occur within relationships. Many clients find themselves navigating anxiety, overwhelming emotions, or deep feelings of grief. Kate provides a safe and nurturing environment where clients can explore their stories, feel accepted, and work toward healing. Specializing in anxiety, depression, grief, life transitions, and relational codependency, she is dedicated to repairing past wounds and fostering new relationship skills. With a commitment to partnership in the healing journey, Kate offers both short-term consultations and long-term care options, providing hope and support in a truly transformative experience. Through modalities such as trauma-focused therapy, humanistic and emotionally focused practices, she facilitates a therapeutic experience that honors each client's unique narrative and challenges.