Dr. Mireille Reece is a dedicated psychologist who works with adults confronting relational challenges, both internally and with others. These challenges often manifest as symptoms such as depression, anxiety, and shame. Through thorough assessment and psychotherapy, Dr. Reece facilitates clients in identifying the underlying factors contributing to their feelings, providing them with valuable insights into their emotional responses and coping mechanisms. Her collaborative approach empowers individuals to develop a rich vocabulary around their emotional experiences and fosters new relational skills, enabling them to advocate for themselves and enhance their mental well-being. Grounded in the principles of interpersonal neurobiology, Dr. Reece assists clients in understanding the intricate relationship between the brain, behavior, and attachment. She emphasizes the importance of holistic well-being, highlighting the critical roles of healthy eating and physical exercise in maintaining sound mental health.