Kristen Bradley is a compassionate counselor with over a decade of experience in guiding individuals and groups towards healing and self-discovery. She understands that those who experience insomnia, nightmares, flashbacks, fatigue, sudden anger, anxiety, or depression often feel overwhelmed and disconnected from themselves. Through her warm and supportive environment, clients are empowered to regain control of their lives. Kristen believes deeply in the inherent strengths of each person and acts as a guide to help them navigate back to their true selves. Skilled in Cognitive Behavioral Therapy (CBT), CBT for Insomnia (CBT-I), and EMDR, she provides tailored approaches that not only address immediate concerns but also delve into the underlying causes, facilitating genuine healing. Furthermore, Kristen is experienced in working with clients from diverse lifestyles and backgrounds, ensuring that her therapeutic practices are inclusive and respectful. Her commitment to teaching coping skills equips clients to handle stressors effectively while fostering their journey toward a fulfilling life.