Cynthia Smith is a seasoned Counselor with over 25 years of experience in mental health and addiction treatment. Her primary goal is to create a comfortable space for each individual, empowering them to embrace their identity, cultivate confidence, and lead fulfilling lives. Cynthia believes that therapy is an invaluable opportunity for self-discovery and growth, particularly during life's various transitions. Her practice caters to adults and elders aged 65 and above, offering support to individuals and couples navigating challenges such as life transitions, anxiety, depression, relationship issues, personal development, grief, and post-traumatic stress disorder. Integrating a range of therapeutic modalities, including Neuro-Linguistic Programming (NLP), EMDR, and Cognitive Behavioral Therapy (CBT), Cynthia fosters a holistic approach tailored to meet the diverse needs of her clients.