Ilsa Spreiter is a compassionate Counselor with an MA and is a Licensed Mental Health Counselor (LMHC) dedicated to supporting adults and elders, particularly in overcoming issues such as narcissistic abuse, spirituality, depression, and codependency. With a deep understanding of high sensitivity, Ilsa offers a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Energy Psychology. She skillfully blends various approaches such as somatic therapy, transpersonal therapy, and relational dynamics to create a tailored therapeutic experience for individuals and groups. Ilsa's unique integrations of tarot card reading, intuitive reading, and Jungian principles further enrich her sessions, inviting clients to explore their inner selves and engage in a meaningful journey of self-awareness and healing. Her commitment to fostering a safe space allows clients to navigate their emotional landscapes with support and understanding.